Get Arms Like Michelle Obama’s
Get Arms Like Michelle Obama’s
By Ben Kallen
As perhaps the fittest first couple of all time, Barack and Michelle Obama are living proof that regular workouts really do work. And Mrs. Obama’s well-toned arms in particular have become a symbol of female strength and beauty—as well as a demonstration of what even extremely busy people [...]
Jack Canfield Quote on Habits; QOD 1-19-2009
“Make today your day to start that uncomfortable new habit.”
- Jack Canfield -
Steven Covey Habit Forming Quote; Quote of the Day 1-7-2009
“Power is the faculty or capacity to act, the strength and potency to accomplish something. It is the vital energy to make choices and decisions. It also includes the capacity to overcome deeply embedded habits and to cultivate higher, more effective ones.”
- Steven Covey -
Here’s a funny side story. I grew up best friends with [...]
