Jul 7 2009
Get Arms Like Michelle Obama’s
Get Arms Like Michelle Obama’s
By Ben Kallen
As perhaps the fittest first couple of all time, Barack and Michelle Obama are living proof that regular workouts really do work. And Mrs. Obama’s well-toned arms in particular have become a symbol of female strength and beauty—as well as a demonstration of what even extremely busy people [...]
Jul 6 2009
The 90 Day Health Challenge
The 90-Day Health Challenge
By Steve Edwards
Spurred by the company president and P90X® graduate Jon Congdon, Beachbody® has just begun an in-house quest to practice what it preaches. Over 80 percent of the company’s employees have signed on for a 90-day health challenge to get in the best shape of their lives. The kitchen’s been transformed, [...]
